Nutrition

What is Nutrition?

Nutrition is the set of processes which the body receives and transforms by the nutrients contained in food.

Nutrition has three objectives:

● Satisfying the needs for growing and the maintenance of the existing body structures.

● Meeting the body’s energy needs to accomplish vital processes.

● Supporting all the regulatory mechanisms at the base of the above mentioned two points.

It is essential to get nutrients administered in adequate quantities so to maintain a nutritional state suitable for meeting the needs of each organism.

Quite simply, "nutrition" means giving our body all the substances it needs for a perfect mental and physical well-being.

Our consultations

A consultation with our nutritionist lasts one hour. During the session will be performed the study of the body composition, the calculation of the basal metabolism and the daily energy requirements by impedenziometric examination. This assessment will take into account the physiological and possibly pathological subject’s state and the individual's family history.

The goals that the individual intends to achieve will be discussed. A personalized diet plan will then be developed, as sustainable as possible according to the personal life and working needs.

This is done with a holistic approach that takes into account the emotional state of the person, as well as the physical state, for a total well-being.

È possibile chiedere informazioni o prenotare un consulto di Nutrizione.

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