Yoga is a very ancient discipline that treats every level, physical, mental and spiritual.
We offer classical Hatha Yoga, an ancient doctrine that aims at mental and physical balance, greater awareness of Self and one's physiological processes and personal growth, and the more modern Fitball Yoga that combines Asanas with a low-impact activity using the ball.
È possibile chiedere informazioni su Fitball Yoga o sui progetti MamyFitball gravidanza e Mamy&DadyFitball oppure prenotare il proprio posto nelle classi.
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